Vegetable Shepherd's Pie with Spicy Vegan Chorizo and Mesclen Greens Salad

For the last two weeks I have been trying to follow the idea of writing down all of the dinners I am going to prepare for the week on a white board I have on my refrigerator.  So far I have followed 4 out of the 5 items for the two weeks I have done it.  The other three days of the week I either didn't make a big "meal" for the Hubbs and I or I ate leftovers, and one of the days we ate out (Valentine's!).  I think it is definitely a good idea and something I can manage to stick to if I don't get too crazy and rigid about it.  This was not one of the meal ideas for the week, but after looking through my fridge, I realized I had tons of miscellaneous items that needed using up (half used onions and bell peppers - thanks to the Hubby for doing that) as well as some spicy vegan chorizo I made for breakfast, but didn't finish up.  So was thinking of making a pot pie, but was feeling too lazy to make a crust.  I have been testing tons of recipes the last couple days, and the last thing I feel like doing is following another recipe to make the crust.  I decided on a Shepherd's Pie - easy and very tasty to make.  I was able to clean up the fridge and make room for preparing the rest of the dishes on the white board.

 

 

 

Delicious Shepherd's Pie with Spicy Vegan Chorizo

Shepherd's Pie:

Potato Topping:
4-6 medium red skinned potatoes, washed well and diced
3 tablespoons earth balance
unsweetened soy or almond milk
sea salt and black pepper to taste
granulated garlic or a couple cloves of roasted garlic

Filling:
1 cup veggie protein - I used spicy vegan chorizo, but could use seasoned tofu, seitan, etc.
1 tablespoon olive oil
1 carrot, diced
1 onion, diced
2 stalks celery, small diced
1/2 bell pepper - or whatever vegetables you need to use in the fridge
2 cloves garlic, minced
Nutritional Yeast Gravy
handful organic frozen corn or peas
sea salt and black pepper to taste

1.  Cover the potatoes with cold water and bring to a boil.  Cook till just tender.  Drain.  Put back in pot - add earth balance, desired amount of nondairy milk, sea salt, black pepper and granulated garlic or roasted garlic.  Mash till desired consistency.  Season to taste.
2.  Prepare the filling: have the gravy ready and set aside.
3.  In a large saute pan over medium-high heat, add the olive oil and allow to become hot.  Add the veggies: the carrot, onion, celery and bell pepper.  Cook for several minutes until the veggies begin to brown.  Add the garlic and cook for a couple minutes. 
4.  Place the veggies in a large bowl.  Add the veggie protein and enough gravy to cover the mixture.  Stir in frozen peas or corn if desired.  Season with sea salt and black pepper.
5.  Oil a glass pie plate or baking dish.  Place the veggie-gravy mix into dish and smooth out with a spatula.  Top with the mashed potatoes and bake in a 375 degree oven for about 35 minutes, or until the potatoes are golden and the filling is bubbly.


Enjoy!

Koko

 

Mashed Potatoes with Corn Gravy, Mustard Sage Seitan, Steamed Broccoli, Simple Salad

I made this meal after browsing through the seemingly millions of cookbooks I have, and landing on Horizon Cafe's cookbook.  I looked through everything in the book and went with this recipe because I had the majority of the ingredients on hand and it seemed easy enough to make.  I was really curious about the corn gravy, thinking that there was no way I would really like it, but what the heck, as I keep telling myself, it is my impossible goal to make almost all of the recipes in the cookbooks I have, so another recipe down!  While I was making it, I was looking suspiciously at the corn simmering in the liquid and trying to imagine it as a gravy, but couldn't.  Same thing with the seitan.  I tried the marinade before it was cooked and was a little turned off - it was pretty strong.  But, I have learned that whenever you have a marinade that you whisk together and pour over a protein, and it includes an oil that has to be emulsified, the sauce will become nice and thick, which in and of itself makes a damn good sauce! 

When I placed the plate of food before both the Hubby and I, I was debating about telling him the names of the foods.  I was thinking I should just say, here's some baked seitan and potatoes and gravy and get on with it.  He wouldn't ask any questions and would dig right in, saying his usual "It's delicious honey, thank you".  But, of course I never learn to do that, so I told him I made Mustard Sage Baked Seitan and Mashed Potatoes with a Corn Gravy.  After looking at me a little strangely, then looking at the plate strangely, and giving everything a not-so-delicate sniff, he started eating.  After taking a bite of each the seitan and the gravy, he looked at me, surprised.  Then, after quickly skimming off and eating all the gravy from his potatoes, he holds up his plate and asks for more gravy.  He has never done that before with gravy.  Never!  So I knew it had to be ridiculously tasty, and was it!   Yum!  He ended up getting another serving of the potatoes and dousing it with the gravy.  Good choice of recipes to test!  I will definitely make both of these again!  So tasty!

 

 

Mashed Potatoes with Corn Gravy, Mustard Sage Seitan, Steamed Broccoli:

Serves 4

Corn Gravy:

1 medium onion, chopped, about 1 cup

3 garlic cloves, chopped

2 tablespoons olive oil

3 cups corn, thawed if frozen

4 ounces white wine

1 1/2 cups water

1 tablespoon vegetable boullion powder

1 teaspoon dried sage

1 teaspoon dried thyme, crushed with your fingers

1 teaspoon paprika

1/4 teaspoon black pepper

Steamed Broccoli:

1 head broccoli, cut into florets, thick part of stem removed, peeled and diced

1 tablespoon olive oil

Sea salt and black pepper to taste

pinch garlic powder

 

 

1.  While the seitan was cooking, I prepared the corn gravy.  In a large pot, add the olive oil over medium heat and allow it to become hot.  Once it is hot, add the onion and saute for about 5 minutes, or until golden and softened.  Add the garlic and saute for 1-2 minutes, or until fragrant.  Add the corn and saute for an additional 5 minutes, or until the corn has browned.  Add the wine to deglaze the pan and allow it to reduce by half.  Add the water, boullion powder, sage, thyme, paprika and black pepper.  Allow this mixture to simmer for about 5 minutes.

2. Working in two batches, blend the mixture for several minutes, or until completely smooth.  Pour the gravy back into the pan with a mesh strainer on top, stirring until all of the gravy goes through.  The fiber from the corn is all that will be left in the strainer.  Discard and repeat with the remaining gravy.  Season to taste (it should taste amazing!) Cover the pot with a lid and keep warm.

3.  Prepare the broccoli.  Place a steamer basket in a medium sized pot over high heat, filling the bottom with water. Cover the pot and allow the water to come to a boil.  Once the water is boiling, add the prepared broccoli, covering the pot again.  Allow the broccoli to steam for a minute or so, checking its doneness by poking with a fork.  Cook to desired tender-crispness.  Place in a serving bowl and toss to coat with the olive oil, sea salt, black pepper and pinch of garlic powder.  Season to taste.

4.  To serve, place a portion of the mashed potatoes on the plate, creating a well in the center where the gravy will go.  Place a portion of the  gravy on the mashed potatoes (believe me, you will be back for more!).  Arrange a portion of the seitan, steamed broccoli and simple salad on the plate as well.

Enjoy!

Koko